Whether male or female.....
Calorie surplus = weight gain
Calorie deficit = weight loss
It is really that simple. One of the tools I use to STAY lean (and in a deficit) during the summertime is intermittent fasting. For those of you that don't know what that is, I will simplify it for you.
Basically, it is not eating for the first 6-8 hours when you wake up so you push your meals later into the day (and as a result, eat less calories while still having big meals)!
Woah! Wait up a second. Before you tell me things like "How am I supposed to not eat? Isn't breakfast the most important meal of the day?" Let me explain it to you.
When you are fasting, you can still have water, black coffee, and tea as these keep your body in a low insulin state.
I sometimes fight a little hunger on a fast too, so I use our product, WarmUp Protein Coffee, as although, it may technically "break a fast" it has absolutely ZERO carbs, sugar, and fat which means your body will stay in a low insulin state and continue to burn fat as fuel.
The high quality hydrolyzed protein will help you suppress hunger and feel full, so that you can continue your fast and continue to accelerate fat burning.
This is my edge when it comes to staying lean and fasting, and I know you will find a TON of VALUE in it too.
If you live an active lifestyle, drink coffee, and use natural products to help stay lean, then this one is a no brainer. Upgrade your coffee and SAVE $5 ON AMAZON PRIME TODAY!
This is a phenomenal product that easily fits into my daily schedule. I like using it first thing in the morning to get my day started but also as a pre-workout prior to hitting the gym. The taste is incredible - I am a black coffee drinker and absolutely LOVE the espresso taste of this coffee. I even add in some MCT's!
I love the energy it gives me and helps me feel so full! As a nursing student who also works full time, it is tough keeping up with my nutrition. This is perfect because I can just mix it with some almond milk to go in the morning or before yoga class and not have to worry about breakfast!
Nursing Student & Yoga Enthusiast
BEST SELLER
BEST SELLER
YOUR NEW EDGE
Made with real espresso and hydrolyzed whey protein, WarmUp Coffee Protein is going to give you the energy and nutrition you need to dominate your day.
It is perfect to start your morning, beat your afternoon slump, or as an all natural pre workout.
You can drink it black, add sweetener, mix with milk, add to smoothies/oatmeal, or try one of the delicious recipes found right here on our site!
We formulated this product to fit all diets and lifestyles while having a variety of benefits including:
Our coffee protein is:
Nutritionally it packs:
As someone who cares about their health and lives an active lifestyle, you need two things: energy and protein. WarmUp Coffee Protein provides you with exactly that all while leaving out the artificial junk you don't need.
Welcome to the family, go getter!
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When you apply your $5 OFF coupon!
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THIS DEAL ENDS IN:
YOUR NEW EDGE
Made with real espresso and hydrolyzed whey protein, WarmUp Coffee Protein is going to give you the energy and nutrition you need to dominate your day.
It is perfect to start your morning, beat your afternoon slump, or as an all natural pre workout.
You can drink it black, add sweetener, mix with milk, add to smoothies/oatmeal, or try one of the delicious recipes found right here on our site!
We formulated this product to fit all diets and lifestyles while having a variety of benefits including:
Our coffee protein is:
Nutritionally it packs:
As someone who cares about their health and lives an active lifestyle, you need two things: energy and protein. WarmUp Coffee Protein provides you with exactly that all while leaving out the artificial junk you don't need.
Welcome to the family, go getter!
1) Add 1 Sscoop of WarmUp Protein Coffee and 2 packets of stevia to 10oz of almond milk (warm if preferred)
2) Stir till fully dissolved.
3) Top with whipped cream, pumpkin spice and enjoy!
1) Add 1 Sscoop of WarmUp Protein Coffee, 1 cup of ice, and 2 packets of stevia to 10oz of vanilla almond milk
2) Blend for 15-30 seconds
3) Top with whipped cream, cinnamon and enjoy!
1) Add 1 scoop WarmUp Protein Coffee, 8 oz Almond Milk, 3 or 4 oz Cream Cheese, 2 Egg Yolks, 1/4 cup Hemp Hearts (optional), 1 tsp Vanilla Extract, Dash of Cinnamon, 1 1/2 cup Ice to a blender.
2) Blend for 25-30 seconds.
3) Top with sugar free syrup and whipped cream!